Wonderfully relaxing treatment to receive and involves massaging your back, neck, shoulders, arms, scalp and face. This massage is performed without oils and you will be fully clothed and seated in a specially designed chair. Ideal if you are pushed for time or for those who feel intimidated by other forms of massage.

The head, neck and shoulders are the most important energy centres within your body. When you are stressed or angry where does the tension seem to accumulate? Yes, in the neck, shoulders or in the form of a headache. In extreme cases stress can manifest itself as hair loss!

Indian Head Massage involves working with a firm and gentle rhythm to help release blockages and so relieve this uncomfortable tension. The effect however, is not only physical; it works on your emotions too, calming the mind and aiding relaxation, leaving you with a feeling of peace and tranquillity.

Physical Benefits
• Improves circulation to the head and neck area
• Improves lymphatic drainage, thereby aiding the removal of waste and toxins
• Relieves tension in muscle tissue
• Helps improve mobility in the neck and shoulder area
• Relieves mental and physical strain improving concentration
• Relieves eyestrain, tension headaches, migraine, sinusitis, congestion and insomnia

Psychological Benefits
• Helps to clear the mind and is revitalising so improves alertness and concentration levels
• An antidote to stress, anxiety and mental tension
• Balances the body’s energy centres by releasing negative energy to help the body regain harmony

Did you know? that 40-50% of all headaches could be due to tension? The basic cause of a tension headache is due to the contraction of muscles over the forehead, scalp, back of head, neck and around the jaw. These types of headache can be greatly relieved by Indian head massage.