"Massage is the new health treatment in town. Athletes use it. Doctors prescribe it. Lawyers, social workers, artists, computer programmers, footballers, plumbers and your neighbour all benefit from it."
-Health Magazine-

Massage is one of the oldest therapies in existence and can relieve muscular aches and pain, promote physical and mental relaxation and stimulate your body's vital energy to encourage wellness.

Choose from:

Deep Tissue
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue as well as tendons and ligaments. The treatment can involve a full body massage or can be aimed at specific areas. Each session is tailored to focus on problem areas.

It aims to release the patterns of tension in the body and is used to release chronic muscle tension through slower strokes and more direct deep pressure or frictions. Deep tissue massage helps to break up and eliminate scar tissue.

Remedial Massage
Helps to breakdown tension and knots in the muscles. It can also increase your circulation and stimulates the lymphatic system, thereby encouraging your body to eliminate waste products. It also helps to break down adhesions and restore strength and mobility.

Swedish Massage
A therapeutic massage consisting of continuous effleurage strokes, deep kneading and stretching to tight muscles. Swedish massage can reduce stress levels, stretch and tone muscles and helps the body to maintain natural balance.

Swedish massage will relax your muscles, ease your aches and pains and leave you feeling completely relaxed. This treatment will help revitalise and rejuvenate your body.