The body has the ability to heal itself. Following illness, stress or injury it is in a state of "imbalance", and vital energy pathways are blocked, preventing your body from functioning effectively.

Reflexology is a method of treatment using massage on reflex points of the feet, which correspond to all parts of your body. Each foot has over 7,200 nerve endings (reflexes), 26 bones, 107 ligaments, and 19 muscles.

Stimulation of these points improves circulation, balances and relaxes your body, evoking a sense of well-being and thus promoting healing of not only symptoms being treated but also the causes of symptoms.

Since reflexology treats the whole body most people benefit from treatment. The therapy brings relief to a wide range of acute and chronic conditions, and is suitable for all ages. Once your body is in-tune, it is wise to have regular treatments in order to help maintain health and well-being.

Above all, it produces a profound sense of relaxation, significantly reducing stress and tension, two of the major causes of illness today.